Hello guys, If you want to learn Pilates Skills and you are seeking Top Best Free Platform For Learning Pilates Skills on Internet then then you have come to the right place as in this article I am going to share The Top Best Free Platform For Learning Pilates Skills.
Free Online Education platforms helps you to learn Pilates courses at your comfortable place and you can learn a specific Pilates topics without much investment.
There are thousands of jobs you will find where Pilates skills are required. It’s one of those tools which is important for every people and that’s the reason many people are want to learn Pilates Skills.
Which is The Top Best Free Online Platform For Learning Pilates Skills?
Without wasting any more of your time, here is a list of free online Platform For Learning Pilates Skills. These online educational platform offer many audio, video, articles, and e-books to increase your Pilates knowledge. The platforms enable you to learn the best free online Pilates courses.
YouTube
If you want to learn Pilates Skills absolutely for free, then there can be no better platform than YouTube because you can get many YouTube channels related to Pilates on YouTube very easily and develop your Pilates Skills.
Top best Pilates Youtube Channels for Best Pilates and Fitness Workout Videos
- Blogilates.
- Balanced Body.
- Pilates Anytime.
- Jessica Valant Pilates | Pilates YouTuber.
- Lottie Murphy | Pilates Instructor.
- Upside-Down Pilates.
- The Balanced Life Pilates with Robin Long.
- Pilates Expanded.
Udemy.com
Udemy is one of the best online educational platform that helps you to develop your Pilates skills, it offers tons of online courses in everything including Pilates.
Top best Pilates course available on Undemy.com
Pilates Teacher Training & CPD Certification
All the information you need to teach Pilates Mat exercise confidently and competently is included in this accredited and CPD certified Pilates teacher training course. Upon successful completion you will recieve your Udemy Certificate of Completion and there is also a complimentary CPD certificate available at no extra cost to you.
What you’ll learn
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The history, fundamentals and Principles of Pilates, neutral position & thoracic breathing
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The Classical Mat Pilates method from beginner to advanced level
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Core concepts and the connection between the breath and core stability
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How to analyse each exercise so that you can modify/progress and safely teach all abilities
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Anatomy & physiology, in particular, in-depth knowledge relevant to Pilates
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How to recognise faulty postures and help correct them
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Advanced teaching skills and class management
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How to create interesting and balanced sequences including warm ups and closing sessions
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Health, safety and welfare to keep you and your clients safe
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Special populations: who you can and shouldn’t teach
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Tools to build a client base and marketing ideas to grow your business
Learn Pilates: Classical Mat – Beginner to Advanced
I am happy to see you are interested in taking my Compete Pilates Mat Course. Congratulations on taking the first steps of starting Pilates.
I designed this course for people at any age to understand the principles of Pilates and to practice it easily anywhere. Pilates is for everyone, at any fitness level. I invite you to think about the money you spend on anything else in your life rather than your BODY. By taking this course you will make a wonderful investment for your future.
At any age and fitness level improve your posture, mobility, flexibility, core strength. Get a toned body with Pilates!
What you’ll learn
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Learn 33 classical Pilates exercises created by Joseph Pilates
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Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions
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Joseph Pilates’ Pilates principles in theory and practice
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Modification for each move based on your level
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Practice full Pilates workout from beginner to advanced level at your own pace
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Self-practice Guide to create your own workout based on single Pilates exercise practices
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Get a fit and toned body in a short time
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Increase your muscle flexibility and stretch all your body
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Reduce back pain, improve your posture, strengthen your core
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Experience how Pilates transforms your body in 30 sessions
Pilates For Real Bodies – Mat Beginner
In this program, you will learn the foundational exercises of mat Pilates in short segments. Each segment increases in difficulty until you are ready to experience a full 45 minute class. I give you cues to support you as you learn this challenging and rewarding format.
We will cover proper breathing, core placement, and how to keep each move safe. This course is perfect for someone who has always wanted to experience mat Pilates without having to pay a membership at a studio.
What you’ll learn
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A core workout
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Full body strength and flexibility
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Safe movement on the mat
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The “scoop and imprint” bracing of the core
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The 6 Pilates principles: Control, Balance, Breath, Center, Focus, Precision
Basic Anatomy for Pilates Instructors
When I started my Pilates training, I knew zero anatomy. Literally, nothing. I was intimidated — big time. When I began my Pilates teacher training course everyone seemed to talk-the-talk. I listened and nodded pretending I knew what they were talking about and hoped I didn’t get called on. Needless to say, this was not a great way to begin my training. I was in over my head.
What you’ll learn
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Human anatomy
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The anatomy necessary to take Pilates teacher training courses
Express Pilates: Build a Daily Practice
One of the biggest challenges to maintaining a regular exercise routine is time. Although we may have time to go to class a couple of times a week or fit in a game of tennis, run or swim, the most effective way to maintain our health is to try to exercise on a regular basis, preferably a little bit of something everyday.
This course is the answer: in as little as 10 minutes a day, you can practice Pilates daily and enjoy all the benefits this amazing form of exercise provides.
What you’ll learn
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The course provides life time access to a library of short Pilates matwork workouts that easily fit into the busiest of days
Coursera
Coursera is also very good education platform for Pilates Skills there are lots of course available for Pilates student.
Conclusion
Guys, In this article I have shared List of The Top Best Free Platform For Learning Pilates Skills. Which is the best platform for learning Pilates Skills, kindly tell it in the comment box below.
